StrongBody | StrongerMind
Build Strength. Build Resilience. Build Together.
A 12-Week Group Coaching Program for Strength—Physically & Mentally.
Join the waiting list now! And save £50 off the program, simply CLICK HERE
Struggling to Stay Consistent With Your Training?
Life gets busy. Motivation fades. And training alone? That’s tough.
Maybe you’ve started workouts before but fell off track. Maybe you don’t feel confident in a gym. Or maybe you just need structure, accountability, and support to stay consistent.
You’re not alone—and you don’t have to do this alone.
StrongBody | StrongerMind is a 12-week group coaching program designed to help you build strength, confidence, and resilience. With expert guidance, a progressive strength training plan, and a community to keep you accountable, you’ll finally create a fitness routine that lasts.
Why This Program Works
This isn’t just another workout plan—it’s a complete transformation built on three key pillars:
1. Strength Training for Real Results
✅ Progressive 12-week plan designed for all fitness levels
✅ Workouts tailored for both home & gym training
✅ Short & effective sessions (30-40 minutes) to fit busy schedules
2. Mental Resilience & Mindset Coaching
✅ Learn how to push past self-doubt & stay motivated
✅ Build habits that make training feel automatic & enjoyable
✅ Develop a stronger mindset to stay consistent for life
3. The Power of Community
✅ Train with like-minded people who support & motivate you
✅ Get access to a Private Support Group
✅ Live Weekly Coaching Calls for Q&A, mindset coaching & real talk
✅ Stay accountable, inspired, and connected
What’s Included in StrongBody | StrongerMind?
🔹 12-Week Progressive Strength Training Plan (home & gym options)
🔹 Weekly Live Group Coaching Calls (mindset, motivation & strategy)
🔹 Private Community Support Group (for 24/7 accountability & motivation)
🔹 Daily & Weekly Check-Ins to keep you on track
🔹 Mindset & Habit Coaching to help you break through mental barriers
🔹 Fun Challenges & Prizes to keep training exciting & engaging
✅ Flexible for beginners & intermediate lifters
✅ Perfect for busy schedules (30-40 min workouts)
✅ Designed to help you stay accountable & get results
Who Is This For?
🚀 You’re new to fitness but ready to commit to getting stronger
🚀 You struggle with motivation or consistency in your training
🚀 You feel uncomfortable in a gym and prefer to train at home
🚀 You lack support and thrive in a community-driven space
🚀 You want a structured plan with expert guidance & accountability
💡 If any of this sounds like you, this is your sign to join us.
Join the Next Round of StrongBody | StrongerMinds
Choose Your Plan:
🔹 Standard Plan: £249 for 12 weeks (full program, live calls, community access)
🔹 VIP Plan: £349 for 12 weeks (Includes 1:1 check-ins & personalized feedback)
🔹 Payment Plans Available: Standard Plan £89/ for 3months or VIP Plan £129/month for 3 months
🚨 ONLY 10 SPOTS LEFT for March’s intake – Secure Yours Today!
FAQs – Got Questions?
1. How much time do I need to commit?
Each workout is 30-40 minutes, 3-4x per week. Weekly coaching calls are optional but highly valuable!
2. Do I need a gym membership?
No! You can complete the program entirely at home with minimal equipment.
3. What if I’m a beginner?
This program is designed for beginners looking to build confidence and strength.
Everything is adaptable to your level.
4. What happens after the 12 weeks?
You’ll leave with newfound strength, better habits, and the option to continue in the community or move into an advanced program.
💡 Still have questions? DM me on Instagram @mindyourfitnessofficial or email me at info@mindyourfitness.co.uk .
Are You Ready to Get Stronger—Together?
🔥 Secure Your Spot Now & Start Your Strength Journey →CLICK HERE
Don’t wait—limited spots available!
Your Strength Journey Starts Now.
Mind Your Fitness
StrongBody | StrongerMinds
