Are you new to fitness and personal development?
OR
A come back King or Queen?
Transform your body and enhance mental resilience with tailored strength and lifestyle coaching.
Elevate Your Journey.
StrongBody | StrongerMind is a community-driven and inspired 12-week program, combining the benefits of mental and physical training.
Perfectly designed for beginners and the comeback kings and queens of fitness and personal development, our program offers the best strength coaching whether you are training at home or in the gym.
You’ll be equipped with the tools needed for a successful start, supported by like-minded individuals passionate about fitness and wellness.
Strength Training
Build out a 3 phase approach. Building your base and growing from there. No matter the starting point, it is crucial to have a solid foundation.
Nutrition Guidance
Expert advice on nutrition to fuel your body. No quick fixes, no fads. Just good old solid advice, to help you in the long term.
Mind-Body Wellness Coaching Calls
Support and strategies to improve mental resilience alongside physical training on our weekly group coaching calls.
A Strong Community
A community there to help support each other. On the tough days and to share the amazing wins along the way.
| VIP StrongBody | StrongerMind – 12 week program – £349 | MOST POPULAR StrongBody | StrongerMind – 12 week program – £249 | StrongBody | StrongerMind – 12 week program – Instalment option. X3 monthly instalments of £89 |
| Our flagship program, 3 phased approach. But with the VIP edge. From building the basics to a life beyond StrongBody | StrongerMind. Everything you possibly need to set you up for success. With some 1-1 time with your coach. | Our flagship program, 3 phased approach. From building the basics to a life beyond StrongBody | StrongerMind. Everything you possibly need to set you up for success. | Our flagship program, 3 phased approach. From building the basics to a life beyond StrongBody | StrongerMind. Everything you possibly need to set you up for success. Split across 3 payments. |
| ✔️Weekly 1-1 Coaching Calls | ✔️Weekly Group Coaching Calls | ✔️Weekly Group Coaching Calls |
| ✔️ 3 Phased Training Program | ✔️ 3 Phased Training Program | ✔️ 3 Phased Training Program |
| ✔️ Supportive Community | ✔️ Supportive Community | ✔️ Supportive Community |
| ✔️ Guided Mindset / Personal Development Videos | ✔️ Guided Mindset / Personal Development Videos | ✔️ Guided Mindset / Personal Development Videos |
| >>>>>>>>>>>> Sign up HERE <<<<<<<<<<<< | >>>>>>>>>>>> Sign up HERE <<<<<<<<<<<< | >>>>>>>>>>>> Sign up HERE <<<<<<<<<<<< |